Our Story
The Journey to In Alignment Health
What We Believe
Wellness is a journey of alignment. We believe in empowering individuals with tools, knowledge, and practices to restore balance and vitality. Life is ever-changing, and true well-being comes from embracing wellness as a continuous, evolving process.
Holistic Healing for Mind & Body
We believe true well-being is a lifelong journey that requires nurturing the mind and body. In an ever-changing world, maintaining balance is an ongoing process. Through mindful practices, nervous system regulation, and self-care, we create space for resilience and renewal.
Empowerment Through Education
Knowledge is power. We provide evidence-based resources in holistic wellness, mind-body healing, and natural health solutions to help you make educated choices that align with your individual needs.
Self-Care as a Form of Alignment
Healing starts with intentional self-care. We encourage personalized wellness rituals, whether through movement, breathwork, meditation, or aromatherapy, to cultivate inner peace and a deeper connection with yourself.
Our Mission
We educate and empower women to reclaim their health and well-being by offering holistic, accessible tools that support physical, emotional, and mental healing, focusing on nervous system regulation.
Our goal is to create a safe space for women to heal, learn, and grow through intentional practices like somatic healing, yoga, mindfulness, meditation, breathwork, nutrition, herbs, and aromatherapy, all designed to balance and calm the nervous system. We also explore how the nervous system works alongside other key systems, like the endocrine and digestive systems, because true healing means working with the whole body, not just one part of it.
By integrating these practices, we help women manage stress, overcome burnout, and restore vitality.
Our Vision
Our vision is to become a trusted wellness brand for women, offering a holistic approach to health that integrates the mind, body, and spirit.
We aim to empower women to embrace their full potential by providing the tools to manage stress, overcome burnout, and achieve long-term balance and vitality.
Through education, support, and accessible wellness practices, we envision a world where women live their healthiest, most aligned lives.
From Burnout to Balance - My Story
For over twenty years, I navigated life in relationships that didn't align with who I truly was. The stress of living out of alignment took a toll on my health, my body kept the score. Countless hospital visits, tests, and specialists provided no lasting answers. Deep down, I knew something had to change.
Throughout those years, I searched for ways to support my nervous system and manage my stress, intuitively knowing that true healing required more than just a quick fix. The more I learned, the more I realized that wellness is an ongoing journey, not a destination.
At the same time, I was immersed in the world of business. For over 20 years, I worked for my parents' seismic survey company, gaining extensive experience in business operations, adaptability, and problem-solving. I loved going to work every day, and that same passion now fuels In Alignment Health.
But when the economy shifted, I adapted. I pursued a Medical Office Administration Diploma and worked in diagnostics. Then, the pandemic changed everything. Life was too short not to follow my passion. I returned to school and earned my Associate of Applied Science in Integrative Health Sciences, specializing in Herbal Studies, graduating with honours. Armed with personal experience and formal education, I felt a deep calling to create something meaningful.
In Alignment Health was born out of this journey, a culmination of experience, education, and a passion for holistic well-being. I continue expanding my knowledge, currently obtaining certifications in Yoga, Trauma-Informed Yoga, Somatic Healing, Meditation, Pranayama, and Ayurvedic Nutrition. I believe that as life changes, our nervous system practices must evolve too. Wellness is about continuous balance.
Hi, I'm Jade
I'm Jade Geck, founder of In Alignment Health, a wellness brand dedicated to holistic healing, stress regulation, and nervous system balance.
Like many, my wellness journey started with my own struggles. I spent years navigating stress, burnout, and a dysregulated nervous system, searching for ways to truly heal. That path led me to study Integrative Health Sciences and Herbal Studies, where I deepened my knowledge of holistic wellness, mind-body healing, and the importance of balance. I'm committed to ongoing education and am currently obtaining certifications in Yoga, Somatic Healing, and other holistic modalities to continue expanding my expertise.
Before launching In Alignment Health, I spent over 20 years in the business world, working for my parents' seismic survey company. That experience gave me a deep understanding of business operations, leadership, and adaptability, all of which are helping me build a wellness brand with a strong foundation.
Beyond my passion for wellness, I’m also a mother of two daughters. I believe education is one of the most powerful tools for growth. I began my studies at the American College of Healthcare Sciences (ACHS) the same year my oldest daughter started university, a choice meant to show them that learning has no age limit and that we’re always capable of creating the life we envision.
At In Alignment Health, I combine science-backed holistic practices, personal experience, and a deep passion for empowering others with the tools, knowledge, and practices to create sustainable well-being. Healing isn't a one-time event; it's an ongoing journey of alignment.
I'm in my mid-40s and believe it's never too late to create the life you love.
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